I am Rishabh Haria, an engineer by profession and a fitness consultant by passion. I started my journey towards a healthier lifestyle around 3 years ago and have devoted myself to this industry. Weighing over 110 kg, I have transformed into a fitter version of myself while simultaneously striving to upgrade myself each day. In this process, I have found my purpose to inspire people to choose fitness as a lifestyle and not a chore. I am a certified nutrition and fitness consultant from the Institute of Nutrition and Fitness Sciences (INFS), which is internationally accredited as per the CPD standards, with an additional certification in Pregnancy and Postpartum Nutrition and Fitness. The methods I dictate are research-based without resorting to elaborate meal plans or fitness equipment. This is achieved by devising a custom plan based on your current health, schedule, and fitness goals. An ardent believer of the phrase ‘Practice what you preach’ and having lost over 40 kg myself, I am more than willing to help you in this journey to lose fat and gain muscle by delivering sustainable nutrition and exercise plans to live a long, healthy, and purposeful life ultimately.